Monday, April 23, 2007

Down 8 lbs, New Scale

Officially down 8 lbs. , However We went out this weekend and bought a new digital scale, I set it on the carpet in my Bathroom and it said 156 lbs.................wow awesome scale down 100 lbs in 3 days! Oh well obviously a Mal function due to carpet, so onto the tile it went and now for the accurate weight 250 uggghhh...should have stuck with the old scale!

This weekend made a super lean Chicken Chili consisting of grilled boneless chicken breasts finely chopped, can of diced tomato, Large can of Chili Beans, small can of White beans, small can of black beans, Garlic and Onion Powder, Chili Powder, Red Hot, some Indian spice, Crock potted it for about 5 hours Good Stuff!

Also went out for Sushi, Sushi on the surface appears very healthy, but you must really read up on calories, stick to more sashimi and stay away from the "designer" rolls again real commonsense stuff

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